The attempt to gain justice in the Armed Forces is an inherently stressful process, made much more stressful by the deliberate actions of the MoD to deny the individual a fair, efficient and effective process.
We do not recommend that any individual engages with the current system without professional support. As well as buddy-buddy support, there are a number of defence mental health organisations that may be able to support you.
If you are experiencing mental stress or illness due to military injustice, please do contact us, in confidence, so that we can sign-post you to the appropriate professionals.
In addition, we have included a number of simple tools and links below, to assist you, in your day to day deliberations: